If youâre unwell, youâre unwellâyet calling in sick often leads to unnecessary friction: When do you have to call, who do you contact, and when do you need a doctor's note? Knowing the basics helps you support your team and protect your own position.
What to Do Immediately
Let your employer know you are unable to work as soon as possibleâideally before your shift or workday begins. Keep your notification brief, factual, and reliable.
- Inform the right contact (supervisor, scheduling office, or HR) and provide an estimated length of absence
- Stick to the facts: no medical diagnoses or details
- Check if your company requires a phone call or if a message is sufficient
- Update your employer promptly if the length of your absence changes
Key tip: Notify early, communicate clearly, be reachableâbut you donât need to share health details.
Doctorâs Notes, Deadlines, Temp Work: The Most Common Pitfalls
Many think: you only need a doctorâs note from day 3 onwards. Thatâs often trueâbut your employer can ask for one sooner. What counts are your employment contract, company policies, and, where applicable, your collective agreement.
Practical Tips for Everyday Work
- Make a note of your reporting procedure (phone numbers, contact persons, times).
- Save a brief standard message that you can adapt if you get sick.
- Submit your doctorâs certificate of incapacity for work on timeâor find out about your employer's electronic submission procedures (eAU).
Especially in temporary (agency) work: Always inform your assignment company correctlyâusually via your staffing agency. This helps the assignment plan stay on track and ensures your employment relationship remains secure.

